It is a bit embarrassing to talk about our poop, but when it comes to health, you need to know some aspects of it. Changes in our bowel movement can be caused by changes in our diet, infection or some other more serious disease. When it comes to the components …
Most of the people get cold and flu when the winter comes. That means a lot of mucus in our body. The normal amount of mucus helps us, and it helps the lubrication of mouth, nose, sinuses, lungs and gastrointestinal tract. Mucus contains antibodies and enzymes that help our bodies …
Immunity is the first thing that defends us when the diseases and infections strike. That is why we need to take proper care of it and “feed” it with only healthy ingredients. If our immune system is at risk and not working properly, we are also at the risk of …
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