Health In a Second
Garlic has endless health properties and we use it almost every day to enrich all kind of dishes. But if you are tired of running out of garlic, you need to learn to grow it at home. Garlic is full of vitamin C, calcium, potassium, selenium, and manganese. You need …
Heart disease is the leading cause of death in the world. Clogged arteries pose the greatest risk of heart attack and stroke, by restricting the blood flow throughout the body. Stress, physical inactivity, and unhealthy diet are some of the major causes for the increased number of heart attacks. To reduce …
Watermelon seeds contain essential nutrients such us proteins, fatty acids, minerals like magnesium, manganese, potassium, iron, zinc, phosphorus and are rich with vitamin B like niacin, thiamine, and folate. Watermelon seeds as part of tasty recipe: Take 20-30 fresh watermelon seeds and grind them into blender. Boil the mixture …
You probably already have this spice in your kitchen, but what you don’t know is that this spice can improve your overall health. I am talking about cayenne. This spice comes from a cayenne plant and almost every household has it. It is full of vitamins A, B, and C, …
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