Multivitamins – Useful Or Just Expensive Urine
Nowadays, our food (grains and milk) are fortified with the essential vitamins to prevent the public from developing deficiencies. Past avoiding not-so-ancient disorders due to deficiencies, dosing oneself with excess vitamins doesn’t turn you into a superhero. In human body there are 13 vitamins: 9 water-soluble (8 B vitamins and …