Health In a Second
Coughing is a muscle contraction that the organism utilizes to get rid of the mucus that has piled up in the bronchi that can cause infection. Therefore, couching is a helper and it is necessary for you to support it. The solution to the problem is using sage (salvia officinalis). …
As the mechanism of our social and work life becomes more and more complex, we are often dealing with stress. Everyday life has no empathy for any of us. Get rid of stress and settle your nerves for just a few minutes – is it possible? Hmm, some of you …
Why spend money on expensive products, when healing is practically within a hand reach. More and more people take industrial calming medicines, and the proof of this is the fact that every year, the amount of money spend on this kind of meds just rises and rises. Psychologists consider that …
Diabetes is a very serious disease, the one that can be severe if not treated properly. It means that person’s blood sugar levels are becoming very high. There are two main types and those are type 1 diabetes, where the body’s immunity starts attacking and destroying the cells that body …
Cabbage is a veggie full of vitamin C, B6, and K, but also a source of copper, vitamin B1, potassium and manganese. There is a whole list of great and healthy nutrients that this amazing vegetable is offering. Cabbage contains magnesium, pantothenic acid, protein, calcium, niacin, iron, calcium and also …
Restless nights filled with moving in your bed, starring ahead of you, are something that we are all familiar with. The more you want to fall asleep, the more your brain works and you soon realize that it is almost morning. Irregular sleeping or often insomnia can be a cause …
As you have probably heard, vinegar and alcohol can be your helper when cleaning the house. Here are 13 issues that you can solve with this combo and we give you the directions on how to do it too! Does your trash bin smell really bad, even though it is …
Moringa tree is a miraculous tree because it contains every healthy nutrient you can think of: iron, proteins, fats, potassium, vitamin C and carotenoids. Every part of this tree is useful: the leaves, the roots, the flowers… Their utilization in cosmetic products and oils basically makes it clear how great …
With the holiday season getting closer, this might mean more consumption of candy, desserts, chocolate and similar products. Even though probably your main concern might be about gaining weight – there may be something more important to think about when consuming large amounts of sugar. Consuming highly refined sugar is …
Honey is very healthy food, as the matter of fact, honey is one of the healthiest foods on the planet. It is full of vitamins and minerals and it has a lot of health properties. Honey has anti-fungal and anti-bacterial properties, and it can be used as a natural antiseptic. …
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