As the mechanism of our social and work life becomes more and more complex, we are often dealing with stress. Everyday life has no empathy for any of us. Get rid of stress and settle your nerves for just a few minutes – is it possible? Hmm, some of you might think that this doesn’t make sense, there is no hope in this.
But you will now find out, that it is, in fact possible, because you can try it out right now. What you will need are just two walnuts.
This is a great solution for people that experience nerves tension from a time to time. The method will work instantly: you will do a massage on your hands with the walnuts.
Many of you know that we have active spots in our hand that are responsible or somehow connected to the internal organs. When applying pressure on them, you can eliminate different diseases!
It is very nice and comfortable to feel the touch of the walnuts peel on the hands. This natural construction cannot be compared to any other massager.
Exercises for quick relaxation:
- Grab one walnut in each hand, and do circle-like moves.
- Place the walnuts at the center of the hand, push lightly with the other hand, and make round movements.
- Softly massage the tips of the little fingers on both hands.
These easy exercises are a great way that helps quick relaxation in an extreme situation. Test the method, and if you like it – suggest it to your friends.