Health In a Second
Watermelon is always the best summer refreshment choice, but the trouble with the watermelon seeds never-ending. It is pretty unrealistic, but you need only 2 minutes to remove all watermelon seeds. You need to know how to cut the watermelon into pieces, and how to get to the sweet core, or the …
Salt is very commonly used ingredient at your household. It has wide range of uses, from improving the taste of your daily meals to cleaning the snow from your pathway. From medical perspective salt is very important for maintaining the water levels in your body which prevents dehydration. Salt is …
You have probably already heard about the golden paste, a turmeric-based paste that can provide numerous health benefits to you. It will improve your overall health and get rid of the many health problems. If you have trouble with immunity, digestion, and skin, then the golden paste is like made …
We spend one-third of our lives in our bedrooms. That is a lot of time, especially is you are not using it well. Sleeping is essential for our health and if you sleep in a wrong position, you can be in a risk of health problems. If you have asthma …
Hemorrhoids are swollen inflamed veins located around the anus or in the lower rectum. Reasons for hemorrhoids can be many: Obesity, Chronic diarrhea or Constipation, Pregnancy, Anal Sex, Improper Diet, Lengthy sitting and so on. Hemorrhoids can be internal (located inside the rectum, or the final part of the colon) or external (that may develop under the …
Ginger lemonade is a storehouse of vitamins and an ideal drink to enhance immunity! Ingredients: – Two large lemons – A piece of ginger root (about 10-15 cm) – 1/2 cup sugar (can use honey as replacement) – 6 cups iced water Clean carefully lemons and ginger. Cut them into large pieces and ground in a …
Magnesium is one of the most abundant minerals which could be found in every living organism. Half of the magnesium in our body is located in our bones, and half inside the cells of our organs and soft tissues. Compared with the other minerals, magnesium is the fourth most abundant …
You maybe don’t realize it, but music can affect your life and your health. It can make every aspect of your life better with just a few melodies. Just put your headphones on and listen to the music while you read about all of its benefits. Music Improves Your Sleep …
DAY 1 Protein day Lunch: piece of whole wheat bread salad in unlimited quantities Cabbage, lettuce,cucumber, tomato, eggplant tomato, zucchini, peppers, mushrooms, spinach, carrots, olives, celery, parsley, broccoli, cauliflower, radishes, kale, beets, onions, garlic, chard 1/2 pound of meat (boiled, roasted) or 3 boiled eggs cottage cheese or mocarela …
Excess body fat is reason for many health problems like: heart disease, diabetes, fatty liver, hypertension, and increased risk of having cancer. High-fiber foods are ideal choice for people who have problem with constipation. This food will make you feel full much longer, and your need for food will slowly …
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