healthy tips

healthy tips

healthy tips

Headache Relief Using Acupressure

  THYROID, STRESS or STIFF NECK? For pain or Thyroid imbalances, use “Heavenly Pillar” (B10) the upper neck point, a thumb’s width below your skull & a thumb’s width from your spine’s midline. Hold firmly for 2 to 3 minutes while you breathe deeply. B10 is also good for balancing …