healthy tips

Neck Self-Massage As A Remedy

Are you not physically active? Be careful since osteochondrosis can easily happen to you! It doesn’t spare anyone. Almost anyone is within the risk group not only middle-aged people. Even students often complain about osteochondrosis symptoms. Pain in the neck and in different parts of the head, limited ability to …

healthy food

One Papaya Per Day, Keeps the Doctor Away

You already know about papaya, but did you know that there is more than one reason to eat papayas every day? Didn’t think so. Papaya comes from Central America and Southern Mexico, but it can come from other tropical places. It is very sweet and some people use it as …

healthy tips

healthy food

healthy tips

Cholesterol

Cholesterol is a steroid compound which occurs with the breakdown of fat. Since cholesterol contribute to the development of bile acid of sex hormones and hormone of the adrenal gland, it is essential for the body. Cholesterol can’t dissolve in the blood. It must be transported through your bloodstream by carriers …