Health In a Second
Irregular body posture can lead to intense pain in the back, neck and shoulders. The following reasons can cause bad posture that you are not even aware of. Keeping your head down to look at your cellphone While reading text message on the phone, or while surfing the internet, we …
Almost everyone has to fight belly fat at some point in life. Having a nice, toned flat belly can take quite some time and effort even with balanced diet and regular physical activity. But, do not get disappointed because these easy yoga positions can do miracles for your body core. …
Back pain can be really annoying and quite painful. It can cause an inability to sleep and almost every adult can have back and neck pain during their life. This back pain can be linked to degenerated vertebrae, hernia disc, stenosis of the spine and also strained a muscle. Injuries …
Sciatica is a pain in the lower part of the back, legs, and buttocks, and it occurs as a result of irritated or pinched sciatic nerve (the largest and thickest nerve in our body). This is a very common back problem and it can be very painful. When it comes …
Most of the people have office jobs where they sit all day and that can do bad things to the spine. If you want to avoid back pain, you need to have a lot of exercises and take a proper care of this part of the body. There are …
It is estimated that 5 – 10% of people in America suffer from sciatica and lower back pain. This painful condition is caused by irritation and compression on the lower back nerve. The symptoms of sciatica are depicted as pain which starts from the lower spin and continues to the …
Lack of lubrication fluids on moving parts of your skeletal system can cause unpleasant condition followed by pain in the back, legs and especially joints. Improper and prolonged sitting, lying positions, standing and postures could be a reason for pains on the moving parts of the skeletal system. This could be …
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