Health In a Second
Natural sea salt is healthy, has therapeutic properties, but before we reveal the benefits it offers, you have to know that it is created by natural processes of washing up salty water when all of its ingredients are preserved. Thanks to over 80 elements it contains, sea salt has a …
Whole oats are one of the healthiest foods on the planet: these gluten-free grains are packed with minerals, vitamins, antioxidants and fiber, and should be an everyday food staple. Health Benefits of Oats Studies have shown that whole oats lower blood sugar and bad cholesterol levels and reduce the risk …
Eating lots of vegetables and fruits can reduce the risk of various chronic diseases, protect against diabetes and heart disease, promote liver and kidney health and support a healthy body weight. Raw, cooked, hot or frozen, these 10 fruits and veggies will charge you up, fill you with vitamins, antioxidants …
Coffee lovers, rejoice: studies have shown that drinking black coffee can help with weight loss. Research from Linus Pauling Institute has shown that coffee consumption is linked with decreased risk of type 2 diabetes, liver disease and Parkinson’s disease. As for weight loss, a 2009 study published in the European …
Fennel is an edible plant native to Southern Europe. This interesting herb has a long history of medicinal use, especially in Chinese medicine, where it’s used for treating various conditions, including congestion and conjunctivitis. However, today, only a few people are aware of the healing properties of fennel. This is …
This beverage is recommended by health experts as a natural help for patients with high cholesterol levels. So, if you are looking for a healthy way to decrease the cholesterol level and eliminate the excess fats, this beverage is the right thing for you! Ingredients: 2 liter of filtered water …
High cholesterol and cardiovascular problems are common in the modern world. To reduce these problems, you need to take bad drugs that have a lot of side effects and cause other problems. Instead of that, you can try out basil plant that will help you in a natural way. Basil …
Figs are a tasty and delicious treat, but did you know you can use fig leaves to treat numerous health problems? This is because they are full of minerals, fiber, and antioxidants that can only help you. Besides the fact that they are tasty, figs are great anti-diabetic and anti-tumor …
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