I did this video with one purpose only, to inspire people that are trying to change their lives. I accomplished my goal, but even with that accomplishment I still didn’t feel perfect nor do I think that I finished my job. I’m happy in the moments when I make …
Many who start a new diet or exercise regime, immediately get obsessed with the weight scale. The weight scale is not the best choice to follow your progress. This article has a goal to show you that the weight scale can be your biggest obstacle for toning your body. We’ll …
If you have a few pounds that you want to get rid of, and you don’t have too much time to exercise, this remedy will amaze you. The holiday time is here and all people gain some weight. If you also got some unwanted pounds and you want to eliminate …
Do you feel tired? There is a chance this is happening because of a hormonal imbalance in the body. Hormones play a significant role in the overall body functioning. No matter if man or woman, the estrogen, progesterone, testosterone, cortisol, insulin, serotonin and other hormones you may be even unaware …
Dates are one of the healthiest foods on the planet and if you want to have great health without any heart problems, dates are the way to go. This amazing food will help you deal with a lot of health problems, and here are the top 6 date benefits. Prevent …
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