healthy food

How To Recognize The Best Food Products

Unfortunately, nowadays it is difficult to be sure that the food on the market shelves or the butcher shops is fresh, just because it passed the “legal procedures”, namely that it is not bad or of low quality. The controls of the qualities are regular, but not detailed because there …

healthy food

Did You Know About Arsenic In Chicken Meat?

FDA Finally Said That Chicken Meat Is Consisted Of Cancer-Causing Arsenic The FDA finally decided it was time to reveal the contents of chicken meat that is sold at the United States markets. Namely, arsenic – which is an extremely toxic chemical broadly known as a cause of cancer creation …

healthy tips

healthy tips

diet and exercise

Easy Diet

This diet consists of a cycle of 20 days in which days 2 specific meals are eaten. The quantity of the meals is not limited. What you must be careful with is that after completing a diet cycle of 20 days you must make a break of 1 month.  After …