Health In a Second
The famous American trainer Sheila Cluff presented great ideas for help, which could enable you to include your exercise into any schedule. 1.No time for a half an hour exercise at once? Try to divide this 30 minutes into three sessions of 10 minutes. Research shows that this way, you …
This healthy drink was one of favorite drinks in ancient India as it helps a lot in improving immunity. Today it is used in treatment of diseases such as diabetes and according to some studies even in a treatment of cancer. Also with its properties can help in losing weight. …
Summer is the best period to start working out since your body is naturally in a mood for it. Everybody feels more vital and in a mood for outdoor activities. Summer is great, but you should also know that your body can be in a danger of dehydration and other …
We all know that we won’t be here without water. We need it, and the planet needs it. If you want to be healthy and fit, the first thing you need to do is to drink enough water. Most of us, though, forget to drink water on a regular basis, …
Statements made on the site have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.
