healthy tips

5 Rules to a Better Life, according to Oprah Winfrey

Oprah Winfrey, one of the most well-known public figures in the US and further, had lots of ups and downs in her life. After decades of struggling with her weight, battling with depression and thyroid issues, she shares her opinion for living a better life. In this article, we will …

healthy tips

How Metformin Causes Vitamin B12 Deficiency

We usually focus more on other vitamins than B12. But, the lack of B12 can have consequences. This water-soluble vitamin is not produced in the body, providing with supplements is necessary. As the other B vitamins, B12 helps the body to turn carbs into glucose and energy production. It stimulates …

healthy tips

healthy food

healthy tips

healthy food

home remedies

Treat Chronic Depression With This Turmeric Lemonade

All statistics show that the number of people who struggling with depression growing rapidly. This condition is followed by low mood and some variety of other symptoms which are different in different individuals. Medicine defines many sub-types of depression, but we are going to categorize them into two very common …