Health In a Second
Is it possible to detox your body and nourish it while boosting your energy levels at the same time? Yes, it’s entirely possible, thanks to a traditional Eastern Europe beverage called Beet Kvass. Beet kvass was originally made from fermented, stale rye bread: a fizzy, nutritious, tasty tonic with numerous …
Added sugar is everywhere: it’s packed in so many processed foods that it seems almost impossible to avoid it. However, if you want to be healthy, stay healthy, reduce the risk of many chronic diseases, improve your energy levels, have better skin and hair, it’s crucial to stay away from …
Detoxifying our bodies from time to time is important if we want to keep everything running smoothly. This is because a detox gives the body time and the right conditions to deal with problems that we might not even know exist. Think of it as a holiday for your body …
Since our body is mostly water (about 70%!), it makes sense that drinking water is essential to our health. But how much water is too much water? And on that note, how much is too little? Keep reading to find out. Health Benefits of Water It’s a known fact that …
Pineapple juice, that tasty and refreshing drink, is not only great for your taste buds, but also for your health: with it, you can detoxify your body, lose weight easier, and reduce water retention! Pineapples are some of the healthiest tropical fruits as they’re packed with important nutrients. They’re high …
Did you know that cucumbers are one of the healthiest foods on the planet? It’s true, these low-calorie vegetables are packed with nutrients and can help your body fight off various diseases. Health Benefits of Consuming Cucumbers Cucumbers are made up of mostly water – around 95% – which makes …
Kidneys are vitally important organs in our body and you need to detoxify them from time to time. If you don’t know how to do it, then this is a perfect article for you. If you have fatigue, unexplained weight gain, mood swings or bloating, then your kidneys probably need …
There is an ancient Chinese medicine that can help you detox your body through your feet. This is because the Chinese system of reflexology tells that our feet have natural energy zones that are linked to the big and important organ system in our body. This means that you can …
If you want to refresh and rejuvenate your body, then you should put away all cosmetics you bought in a store and return to nature. There are many alternatives that you can use to refresh yourself and most of them are simple remedies that you can make in your home. …
We eat all kinds of toxic and bad food throughout the day, and most of them slow down our metabolism and leave bad chemicals in our body. If you want to lose belly fat and get rid of those toxins, you just need to make this magical drink. Did you …
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