Health In a Second
Multiple sclerosis is a disease of the central nervous system. This neurodegenerative condition is significantly more frequent in areas where strong and caloric food is consumed. The newest reports of the World Health Organization confirm this too. In the eastern countries, MS is exceptionally rare in small children and youngsters, …
There is no easy way to treat sciatica nerve pain. It is very painful condition which should be treated on appropriate way with specially designed treatments. More often, the sciatica nerve pain is treated by combining specially designed medications and physical therapy. These therapies are usually unpleasant, complicated …
Retired officer from the British army published a book with Tibetan heritage which was hidden for more than two millennia. Peter Kelder on very descriptive way depicts the secrets of slowing down the aging process in his book – “Ancient Secret Of The Fountain Of Youth” While Peter was traveling through …
Most stiff necks occur from incorrect sleeping. Although, staying in a position too long with a forward head posture can also lead to neck stiffness and pain. The earlier you can make corrective changes to the muscle, the quicker the recovery. Dr. Mandell explains the reasons why sometimes we have …
So, you got ready for a fancy dinner, you’ve put on your favorite dress, but when you look yourself in the mirror from behind, your confidence crumbled. Having back fat can do that, but no worries, there is something you can do. Here are four easy and fast exercises that …
Poor circulation can make your life harder than it should be. Working in the office, spending time in front computer and our inactive lifestyle left us with bad circulation and that can lead to more severe problems. When we add bad diet to our inactive lifestyle, bad circulation is inevitable. …
Sciatica occurs due to a variety of reasons. It can happen due to Herniation of the Spinal Disc, Piriformis Syndrome, Spinal Stenosis, Sacroiliac Joint Dysfunction and even Pregnancy. It is characterized by following symptoms: Pain usually in one side of buttock or leg Difficulty moving the leg or foot Difficult to bend, …
Want a three ab exercises that will give you rock hard abs. Build a hard core with this deceptively simple exercises PLANKS – We don’t know too many people who get excited about doing planks. Generally, you stare down your timer as the minute (or more) runs down. And while we’re being …
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