Health In a Second
Scientists relate fast eating with common weight gain, blood glucose increase and bigger belly. If you slowly consume your meal, the chances of gaining weight are lower, as are the chances of developing a metabolic syndrome (a mix of metabolism disruptions like insulin resistance, accumulation of fatty tissues in the …
Fitness is a science and it has own rules which in one moment you will learn the easier or the harder way. Some things simply work, others don’t. Your body is a perfectly programmed machinery and will charge every mistake you will make. In order not to have this, follow …
Heavy exercise or too much movement A heavy exercise specifically at night is not a healthy thing to do because it significantly raises the temperature of your body and hinders proper digestion. Brushing your teeth Normally, people would say that it is important to brush your teeth after eating. This …
Those that made good changes in their diet know that the connection between the food consumption and the way we feel is very realistic. This can even be confirmed immediately because our mood and feelings depend on what we consume. There is also another relation – how we feel affects …
If you’ve never seen a cow with a “window” on its side, this may come as a shock, but these cannulated cows are a thing in Switzerland: researchers and farmers claim that by making wide holes in the stomachs of cows, they can see how food is being processed and …
Your child may be ingesting everyday snacks which contain artificial coloring mostly made of petroleum. Yes, the same ingredient that is used to make up oil and gas. These food dyes may have an adverse effect on activity and attention in children, can cause alergic reactions, DNA damages,hyperactivity, bed-wetting, ear infections, headaches, hypersensitivity, obesity, asthma,diabetes,eczema, …
Imagine diet that has red wine and chocolate on the menu. Sounds too good to be true? Well two nutritionists Aidan Gogins and Glenn Matin designed and tested this diet and have portrayed it in the book “The Sirtfood Diet: The revolutionary plan for health and weight loss “. What is the science behind …
Lot of the negative press around pasta is happening everywhere, not just in the U.S. Italy, of all places, is also struggling with misconceptions about the health of pasta.Too many people shun spaghetti, rigatoni and penne for all the wrong reasons. They don’t know how to eat it healthfully and look …
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