healthy tips

7 Symptoms Of Hormonal Imbalance And How To Control It

Do you feel tired? There is a chance this is happening because of a hormonal imbalance in the body. Hormones play a significant role in the overall body functioning. No matter if man or woman, the estrogen, progesterone, testosterone, cortisol, insulin, serotonin and other hormones you may be even unaware …

diet and exercise

This Woman Lost More Than 20 lbs In A Totally Unexpected Way!

After a successful fight against breast cancer, Mia Stern realized that she has to change her life habits and diet. Thanks to the changes which she introduced to the menu, she got her health back, and totally unplanned and totally unexpected she lost 24 pounds. This woman completely changed her …

healthy tips

Calendar Of Gathering Healthy Herbs!

In which month should you gather healing herbs? If you want to find out, check out this calendar! January: mistletoe February: mistletoe, pine, birch, as well as similar buds, quitch, couch grass, dandelion etc. March: quitch, oaks and other crust plants, primrose, nettle, pear, violet, poplar, birch, alumroot, dandelion, chicory, …

healthy recipes

Herbs and Spices: 5 Must-Try Healthy Drink Recipes

What’s a better way to add flavor to your drink thank all-natural ingredients like fresh herbs and spices? This is especially helpful if you have started eating healthy. Whether you’re aiming for weight loss, a more efficient metabolism or more energy, trust that healthy herbs and spices can help you …