Health In a Second
Have you ever wondered how the Sun makes you happier? Researchers from Brigham Young University in Utah, USA, observed how the mood is changing between the sunrise and the sunset. The results showed that when the sun is out it has a large effect over the mental condition of everyone, …
It’s a well-known fact that regular physical activity is good for the health: it improves posture and gait, promotes heart rate, improves brain function, burns calories, it’s good for the mood… the list goes on. But since the most common excuse for not exercising is a lack of time (of …
Often we are faced with people which emotional state affects us psychologically and even physically. Negative moods can have important implications for human mental and physical wellbeing. There are several ways to avoid spreading this negative mood Stop pander to the people You can’t be liked by everyone. People have different thoughts …
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