Health In a Second
More and more people realize that they need more exercise and change in their everyday life so the gym gets more popular every day. Women usually avoid fitness. Unfortunately they are uninformed and not interested for sport principles, nor for the possibilities. Fear of weight is even more influential for …
Flip-flops seem like the perfect summer shoes: they are light, generally affordable and the feet enjoy the warm sun. however, no matter how simple and practical, flip-flops carry a number of potential health problems. These reasons will tell you why this summer you should think about what kind of shoes …
Knee problems are one of the most common problems with older people and athletes. Knees are most prone to injuries of all joints and these problems can result in pain and difficulty with walking. If you also have problems with knees, then these five exercises will help you with that. …
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