healthy tips
Remember Not To Keep Watermelon in the Fridge!
A recent research conducted by the American Ministry of Agriculture shows that all who consume watermelon stored in the fridge make a huge mistake. Namely, as the experts say, the watermelon should be kept on a room temperature in order to preserve all of the nutrients it contains. When cold, …
healthy tips
Learn About The Strong Connection Between Food And Mood!
Those that made good changes in their diet know that the connection between the food consumption and the way we feel is very realistic. This can even be confirmed immediately because our mood and feelings depend on what we consume. There is also another relation – how we feel affects …
home remedies
The Powerful Health Benefits of Beet Kvass
Is it possible to detox your body and nourish it while boosting your energy levels at the same time? Yes, it’s entirely possible, thanks to a traditional Eastern Europe beverage called Beet Kvass. Beet kvass was originally made from fermented, stale rye bread: a fizzy, nutritious, tasty tonic with numerous …
healthy tips
Stay Hydrated: How Much Water Should You Drink for Your Body Weight?
Since our body is mostly water (about 70%!), it makes sense that drinking water is essential to our health. But how much water is too much water? And on that note, how much is too little? Keep reading to find out. Health Benefits of Water It’s a known fact that …
healthy food
This Tree Cures More Than 300 Diseases, Including Tumors, Cancer, and Diabetes
Did you ever hear about moringa tree? This miracle tree is full of proteins, vitamins, potassium, iron and much more important nutrients. It can be used to cure a lot of health problems, so people all around the world love it. Everything from this tree is useful, from the flowers, …