healthy tips

healthy tips

Remember Not To Keep Watermelon in the Fridge!

A recent research conducted by the American Ministry of Agriculture shows that all who consume watermelon stored in the fridge make a huge mistake. Namely, as the experts say, the watermelon should be kept on a room temperature in order to preserve all of the nutrients it contains. When cold, …

healthy tips

Learn About The Strong Connection Between Food And Mood!

Those that made good changes in their diet know that the connection between the food consumption and the way we feel is very realistic. This can even be confirmed immediately because our mood and feelings depend on what we consume. There is also another relation – how we feel affects …

home remedies

The Powerful Health Benefits of Beet Kvass

Is it possible to detox your body and nourish it while boosting your energy levels at the same time? Yes, it’s entirely possible, thanks to a traditional Eastern Europe beverage called Beet Kvass. Beet kvass was originally made from fermented, stale rye bread: a fizzy, nutritious, tasty tonic with numerous …

healthy tips

healthy food