healthy tips

8 Proven Health Benefits of Ginger

Ginger is ancient spice originating from China, but it is still popular among the people and scientific communities. This spice is extremely powerful and beneficial, there are many study findings which confirm that the Ginger is spice for all types of health issues. Ginger spice contains many bio-active ingredients and …

healthy tips

Get Rid Of Sciatica Nerve Pain With This Excelent Techniques

Sciatica occurs due to a variety of reasons. It can happen due to Herniation of the Spinal Disc, Piriformis Syndrome, Spinal Stenosis, Sacroiliac Joint Dysfunction and even Pregnancy. It is characterized by following symptoms: Pain usually in one side of buttock or leg Difficulty moving the leg or foot Difficult to bend, …