house tips

How Burning Wood Ash Can Be Of Huge Help!

Ash from burning wood is such a useful thing, it can be used in many ways, therefore if you have burning wood as a heating method – do not throw it away by any means! Farmers know best how much burning wood ashes can help the soil, so they frequently …

home remedies

This Drink Works Like Magic Regulating Cholesterol Levels!

This beverage is recommended by health experts as a natural help for patients with high cholesterol levels. So, if you are looking for a healthy way to decrease the cholesterol level and eliminate the excess fats, this beverage is the right thing for you! Ingredients: 2 liter of filtered water …

home remedies

healthy tips

home remedies

healthy tips

healthy tips

Analyzing the Connection Between Duration of Sleep and Chronic Disease

We are all at least a little bit familiar with the link between sleep and our functioning ability. Fatigue, grumpiness, lack of concentration almost inevitably follow after not having good or enough sleep. Regular sleep deprivation can have permanent consequences: hypertension, heart disease, diabetes etc. Below are some examples of …

diet and exercise

Hormone Balance Is The Key To Health And Beauty! Try These Tips!

Many people aren’t aware that their lifestyle and diet can be the reason for some hormonal problems, involving the skin like acne, for example. Hormones affect the skin Did you know the most common reason for acne appearance? It is a hormonal imbalance of the endocrine hormones, most frequently happening …

healthy tips

How Much Screen Time Are Children Allowed To Have?

Nowadays, kids of every age have some screen time, it is undeniable fact! Whether it is phones, tablets, computers or TVs, they stare at the monitor. This does not always have to necessarily be a bad thing – kids can use educational videos and apps. However, many studies find a …

healthy tips

How Psylliym Can Help Regulate Digestion

Regularity of the stool represents one of the basic pillars of the health and normal function of the organism. Food remains, after its digestion, get in the colon and have to be removed from the body. If this does not happen, hazardous and unnecessary materia accumulate and pose a threat …