Health In a Second
This recipe for smoothie is good for those that avoid sugar at all costs, and this includes the raw, natural sugar found in fruits – fructose. Most smoothies are rich with sugar due to the fact that they are mostly made of fruit. And like I previously said – fruits …
This smoothie recipe is great for breakfast. It will provide the necessary ingredients for the whole day, and yet help you lose weight. All this while enjoying the delicious taste that will refresh you and make your day more productive. Ingredients: One banana, sliced. It will make the smoothie sweet …
Breakfast is the most important meal of the day, so get started on the right food with these five incredible smoothie recipes. Firstly, we are going to share a couple tips to make your smoothie making run smooth. First up, you want to use your own frozen fruit so that …
This recipe is amazing – both in nutritional value and taste! It is absolutely delicious, besides the simplicity. Whenever you are in hurry, or don’t have a lot of ingredients available – this recipe can come in handy. Just get a: Banana Half a cup of raspberries Chia seed (one …
Pain in the bones and ankles can be unbearrable. Due to many factors, our bones become more fragile. Because of all that, you need to eat healthy food, or more precisely – increase your calcium intake! Calcium is found in dairy products and therefore, you need to consume these as …
Almonds are great, especially organic ones, and they can provide a lot of healthy and nutritional benefits, such as antioxidants, fats, flavonoids and protein. When it comes to almond milk, it is very nutritional, more than dairy milk, but there are some things you need to know about store-bought almond …
With our hands, we do most of the things in our life and they are very important part of our body. Taking care of them is not easy, but there are few things you can do. The first thing on our body that is hit with the aging process are …
Feeling fresh and young is something everyone wants in their life. With millions of dollars spent on personal trainers, creams, and other treatments to stay young, people forgot to turn to nature. If you want to look 10 years younger, but you don’t want to spend a lot of money …
Statements made on the site have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.
