healthy tips

Do Not Cross Your Legs On One Knee! Here’s Why!

Crossing the legs over one knee is very common, especially for women. Although this position looks sexy and also elegant, it seriously affects our health. This one simple move may cause serious circulation problems. Peroneal nerve paralysis or palsy is caused by being in a same posture for a long …

healthy food

home remedies

healthy food

healthy food

healthy food

One Papaya Per Day, Keeps the Doctor Away

You already know about papaya, but did you know that there is more than one reason to eat papayas every day? Didn’t think so. Papaya comes from Central America and Southern Mexico, but it can come from other tropical places. It is very sweet and some people use it as …

healthy tips

healthy tips

healthy tips

healthy food