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diet and exercise

This Woman Lost More Than 20 lbs In A Totally Unexpected Way!

After a successful fight against breast cancer, Mia Stern realized that she has to change her life habits and diet. Thanks to the changes which she introduced to the menu, she got her health back, and totally unplanned and totally unexpected she lost 24 pounds. This woman completely changed her …

healthy tips

20 Possible Cancer Symptoms You Must Not Ignore!

To protect yourself from cancer, don’t just rely on routine tests, it is equally important to listen to your body and notice anything different, strange or unexplainable. These are some signs you must not ignore: Difficulties breathing or lack of air One of the first signs in many lung cancer …

healthy tips

healthy tips