Health In a Second
This smoothie recipe is a morning blast because it can provide you the most needed nutrients that your body craves for in the morning and also make sure you have a smooth running day. You will need the following ingredients: One cucumber One apple Four garlic cloves (optional – in …
This tea helps with stomach cramps, it reduces acidity, and it promotes normal functioning of the stomach. It prevents cramps, nausea, irritability and inflammation of the stomach mucus and dyspepsia. It has a calming influence on the whole organism, making digestion easier. Thanks to the relaxing mint properties, it has …
Is it possible to detox your body and nourish it while boosting your energy levels at the same time? Yes, it’s entirely possible, thanks to a traditional Eastern Europe beverage called Beet Kvass. Beet kvass was originally made from fermented, stale rye bread: a fizzy, nutritious, tasty tonic with numerous …
If you’ve never seen a cow with a “window” on its side, this may come as a shock, but these cannulated cows are a thing in Switzerland: researchers and farmers claim that by making wide holes in the stomachs of cows, they can see how food is being processed and …
Do you feel tired? There is a chance this is happening because of a hormonal imbalance in the body. Hormones play a significant role in the overall body functioning. No matter if man or woman, the estrogen, progesterone, testosterone, cortisol, insulin, serotonin and other hormones you may be even unaware …
Well, who doesn’t love pistachios, those delicious seeds that grow on Pistachio tree? They are native to Central Asia and the Middle East and Chinese people consume twice as many pistachios per year than Americans. Paleo and Whole30 diet, for example, suggest for people to eat a whole foods and …
Did you know that sauerkraut has numerous health benefits, and it can protect you from cancer and all kinds of diseases? This amazing food will boost your health and improve your diet. Health Benefits of Sauerkraut Boosts Energy Because it contains high amounts of iron, sauerkraut will boost your energy, …
It is a bit embarrassing to talk about our poop, but when it comes to health, you need to know some aspects of it. Changes in our bowel movement can be caused by changes in our diet, infection or some other more serious disease. When it comes to the components …
If you want to lose weight and be healthy, then the first thing you need to do is to drink coconut water. There are a lot of people in this world that don’t know about the great benefits of this water. Coconut water has many health benefits and if you …
Ginger is a very healthy plant that came from China, but now you can find it in almost every store. It has numerous health benefits and if you want to improve your body and health, just consume eat ginger, You can put ginger in your dessert, tea, and all other …
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