Health In a Second
Eat your veggies, protein and even fruit in one go! A delicious warm winter salad with cauliflower, green lentils and arugula. The best part the dressing that has a little spice from ancho chili and sweetness from maple syrup. Made using a one large sauté pan! Minimal clean up. Recipe …
This diet consists of a cycle of 20 days in which days 2 specific meals are eaten. The quantity of the meals is not limited. What you must be careful with is that after completing a diet cycle of 20 days you must make a break of 1 month. After …
This Middle Eastern cracked wheat salad is a delicious side dish. This salad can also be served in a pita pocket. Serves 8 Ingredients 1 1/2 cups water 3/4 cup bulgur (cracked wheat), rinsed and drained 1 cup diced, seeded tomatoes 1 cup chopped parsley 1/2 cup chopped scallions or …
A Low-Carb-Diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high in protein and fat but you must distinguish the bad fats from the good. Many types of Low-Carb-Diets exist,we are presenting LeBron James one: Breakfast: Option 1: Veggie omelet with a …
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