healthy tips

Here Is Why Antioxidants Are Neccessary!

Antioxidants are incredibly powerful enzymes which prevent oxidation of other molecules and prevent development of diseases like cancer, heart failure, strokes, they strengthen the immune system, they protect the organism of all types of diseases of the vital organs, the preserve memory, they lower the risk of digestive tract diseases, …

healthy tips

Waking Up Every Night at The Same Time Means This

Our body has its own system of working and its own internal mechanisms. That means that clocks in our body control function of the organs. We have different energies for different organs through the 24-hour cycle. The Chinese medicine believes that if you wake up at the same time every …

healthy recipes

Cleanse Toxins Stored In Your Fat Cells

Our body is constructed in such a way so that the toxins are naturally and non-stop removed from the body. However, in today’s lifestyle we are exposed to chemically processed foods all the time. Toxicity is almost impossible to be avoided and our liver and our digestive tract can easily …

healthy tips

Two Lungs One Fight – Clean Them Immediately

Did you know that lungs have one of most important roles in the body and are one of most active organs. Cleaning of the lungs will allow large quantities of tar and toxins to be removed therefore reducing the risk of infection and cancer, increasing lung capacity and improve the overall health of …

diet and exercise