Our body has its own system of working and its own internal mechanisms. That means that clocks in our body control function of the organs. We have different energies for different organs through the 24-hour cycle.
The Chinese medicine believes that if you wake up at the same time every night, that can be a sign that something in your body is obstructed, spiritually or physically. If you wake up at the same time these are probably the reasons:
9 pm To 11 pm
This time is reserved for the endocrine system because at this time endocrine system restores its balance. So, if you wake up at this time of the night, or you have sleeping problems, it can be because of the poor diet (or if you have heavy meal late in the day), worries about the next day or anxiety of what happened the day before.
11 pm To 1 am
If you are waking up between 11 pm and 1 am, it can be because the yin energy converts into yang energy at this time. If you want to solve this problem, you need to be positive, full of love and calm. Also, waking up at this time can be caused by the inability of the gallbladder to break down unhealthy fats.
1 am To 3 am
At this time, our body becomes detoxified and the liver releases the toxins. So, waking up at this time can be the result of frustration and anger, and also problems with the liver.
3 am To 5 am
This time is reserved for lungs and their repair, and the body is filled with oxygen and it should be warm to speed up the function of the body.
If you wake up at this time of the night, it can also be a symptom of sadness of grief, so you can use some breathing techniques to solve it. The third option is that it is caused by a process of an increasing of vibrational levels, which can, later, cause appetite changes, lucid dreaming of unusual sounds.
5 am To 7 am
When this time comes, our intestine becomes very active and they break down toxins and remove them from our body. Waking up at this time can be because of poor nutrition or eating too late.