Health In a Second
A recent research conducted by the American Ministry of Agriculture shows that all who consume watermelon stored in the fridge make a huge mistake. Namely, as the experts say, the watermelon should be kept on a room temperature in order to preserve all of the nutrients it contains. When cold, …
Those that made good changes in their diet know that the connection between the food consumption and the way we feel is very realistic. This can even be confirmed immediately because our mood and feelings depend on what we consume. There is also another relation – how we feel affects …
Whole oats are one of the healthiest foods on the planet: these gluten-free grains are packed with minerals, vitamins, antioxidants and fiber, and should be an everyday food staple. Health Benefits of Oats Studies have shown that whole oats lower blood sugar and bad cholesterol levels and reduce the risk …
Detoxifying our bodies from time to time is important if we want to keep everything running smoothly. This is because a detox gives the body time and the right conditions to deal with problems that we might not even know exist. Think of it as a holiday for your body …
There are many ways to treat high cholesterol and diabetes, but most of those treatments have side effects. Instead of them, you can just use fig tree leaves and make a simple tea that will help you with several conditions. Figs are great because they have a lot of magnesium, …
Did you ever hear about moringa tree? This miracle tree is full of proteins, vitamins, potassium, iron and much more important nutrients. It can be used to cure a lot of health problems, so people all around the world love it. Everything from this tree is useful, from the flowers, …
If there is presence of toxins in your organism, and they start piling up, this could lead to some health problems. These problems may include extreme fatigue, infections and bacteria as well as colds among others. Conventional drugs are not an ultimate solution. This problem is complex and requires a …
The level of iron in the blood reduces the risk of blood clots and heart attacks and strokes, and iron is important for creating hemoglobin that carries oxygen to all cells in the body, including brain cells. We recommend, therefore, ‘iron’ beverage of 5 types of vegetables. Ingredients for ‘iron’ …
One of the most important vitamins in our body is vitamin D. It will preserve immunity and heal our bones. So, the lack of it can cause many health problems. There are seven ways to discover a vitamin D deficiency, and if you think you have it, here are 7 …
Summer time is great! Beaches, sun, swimming… But there are also some bad and annoying things that can spoil your mood. Like mosquitoes. The great thing it that you can get rid of them, very easy. If you don’t like to use mosquito repellent products and you are sick of …
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