healthy food

healthy tips

Lit Up Sage in Your House! The Benefits – Countless!

Sage has been famous and popular since a long time ago as a healing herb. It has different names in different places, which only tells us how often it was used by our predecessors. This herb has a broad medicinal use and is a component of many drugs. Its healing …

healthy tips

healthy tips

healthy food

diet and exercise

Bananas and Cinnamon For Better Night Sleep

Restless nights filled with moving in your bed, starring ahead of you, are something that we are all familiar with. The more you want to fall asleep, the more your brain works and you soon realize that it is almost morning. Irregular sleeping or often insomnia can be a cause …

healthy tips

healthy food

Moringa tree – The Miracolous tree

Moringa tree is a miraculous tree because it contains every healthy nutrient you can think of: iron, proteins, fats, potassium, vitamin C and carotenoids. Every part of this tree is useful: the leaves, the roots, the flowers… Their utilization in cosmetic products and oils basically makes it clear how great …

healthy food

How and Why Sugar Promotes Growth of Cancer Cells

With the holiday season getting closer, this might mean more consumption of candy, desserts, chocolate and similar products. Even though probably your main concern might be about gaining weight – there may be something more important to think about when consuming large amounts of sugar. Consuming highly refined sugar is …

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