Health In a Second Stress is your body’s natural response to pressure. A little can help you focus, but long-lasting stress can affect your sleep, mood, digestion, and even cause aches and headaches. You cannot remove every source of stress, but you can change how your body and mind respond. Here are 10 simple …
In people’s medicine, celery is most commonly used for cleansing the body (especially the blood), strengthening the nerves and as a medicine for bladder issues, because it initiates urine production. Celery also cleans the liver, it decreases the blood sugar and pressure. It contains very little calories which makes it …
Look around you and you’ll see them: unhappy people with red and swollen eyes, sneezing and carrying tissues. Every year about 15 million people are affected by allergies. Are you one of them? If your answer is yes, than you know how stubborn the allergies are, but partially dangerous too. …
Wrapping yourself up like a sack of potatoes is the latest anti-stress craze in Japan. It’s meant to recreate the feeling of being inside a womb. Otonamaki or “adult wrapping” was launched in 2015 and usually lasts for 20 minutes. Would you let yourself get wrapped?
Gelatin has nourishing but also nutritive effect which makes it very efficient in creating volume and causing speedy growth of hair. Gelatin masks have such a principle of action to cause a similar effect to hair lamination: they create protective layer which wraps every hair, providing shine and elasticity. The …
Do you feel tired? There is a chance this is happening because of a hormonal imbalance in the body. Hormones play a significant role in the overall body functioning. No matter if man or woman, the estrogen, progesterone, testosterone, cortisol, insulin, serotonin and other hormones you may be even unaware …
Pressing on certain spots on your head, neck and hands is a simple, free way to try to ease a tension headache. Research on acupressure is still limited, but gentle massage of tight muscles often feels relieving and is safe for most people. Here are five points to try, what …
The lindens have started blooming, so it is time to harvest and try this beneficial flower that has powerful healing strength. The flowers are harvested in between 10am and 12pm before the strong sun, so that the essential oils don’t vapor off. Linden tea is an efficient remedy for digestive …
The nettle is among the healthiest herbs that exist and are available to people. It is used for the purpose of healing of a large number of diseases, especially for kidney diseases and anemia. If you want to collect it and prepare this recipe, we recommend you do it somewhere …
Watercress (Nasturtium officinale) contains more iron than spinach and more vitamin C than orange and lemon. Her healing properties have been known since a long time ago, but through the generations the herb is forgotten about. The origin of the herb is from Eurasia, so it is broadly spread nowadays …
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