home remedies

Sciatic Nerve Pain? Try This Effective Homemade Remedy

Sciatic nerve pain, or simply sciatica, refers to the pain usually located at the lower part of the back, but also upper thighs and buttocks. Although sciatica starts in the lower spine, a painful throbbing can be felt all the way down to the feet because of pinched nerves. Sciatica …

home remedies

The Powerful Health Benefits of Beet Kvass

Is it possible to detox your body and nourish it while boosting your energy levels at the same time? Yes, it’s entirely possible, thanks to a traditional Eastern Europe beverage called Beet Kvass. Beet kvass was originally made from fermented, stale rye bread: a fizzy, nutritious, tasty tonic with numerous …

home remedies

healthy tips

5 Ways to Prevent Colon Cancer

Colon cancer is one of the most common cancers worldwide, but it’s also one of the most preventable types of cancers. In fact, according to the World Cancer Research Fund International, almost 50% of all colon cancer cases could be prevented through healthy lifestyle choices. Whether or not you have …

beauty tips

healthy tips

5 Funny Differences Between Single and Committed People

You know what they say, everything has its pros and cons and being single as well as in a relationship, is no exception. Here are five interesting differences between single and committed people. 1.    Friends Like it or now, we all hang out with our friends more when we’re single. …

healthy food

Here’s Why You Should Eat Oatmeal Every Day

Whole oats are one of the healthiest foods on the planet: these gluten-free grains are packed with minerals, vitamins, antioxidants and fiber, and should be an everyday food staple. Health Benefits of Oats Studies have shown that whole oats lower blood sugar and bad cholesterol levels and reduce the risk …

healthy tips

diet and exercise

Walking and Losing Weight: How Many Steps Per Day

If you think you need to lose weight, don’t worry, you’re not alone. In fact, most people don’t feel comfortable with their weight and feel the need to shed at least a few pounds. For this reason, you can find thousands of diets and weight-loss programs on the internet and …

house tips