healthy tips

healthy recipes

healthy tips

healthy recipes

Simple Homemade Mosquito Repellent

Protect yourself from mosquito bites with this easy repellent made from ingredients you can find in every kitchen As summer temperatures rise mosquitoes arrived at our doors. Luckily using only this three ingredients we can find in our kitchen,you can successfully repel them avoiding to buy expensive anti-mosquito products: 200 ml water …

diet and exercise

How to Beat Diabetes through Healthy Diet

For many of us, the word “diabetes” is associated with images of daily insulin injections, finger-pricking and other unpleasant activities. Indeed, these things are part and parcel of the lifestyle which can be expected for people who develop diabetes in childhood or in early adulthood. For the majority of diabetics, …

healthy tips

diet and exercise

diet and exercise

Sassy Water – Reduce Your Stubborn Belly Fat

For healthy digestion and elimination of the accumulated fluid in the body, water has the most advantages for those who want to lose weight. Water helps all body functions to do their own work without difficulty. Eight glasses of water a day is always cited as the basis of a healthy diet. With …

healthy food

healthy tips