healthy recipes

Herbs and Spices: 5 Must-Try Healthy Drink Recipes

What’s a better way to add flavor to your drink thank all-natural ingredients like fresh herbs and spices? This is especially helpful if you have started eating healthy. Whether you’re aiming for weight loss, a more efficient metabolism or more energy, trust that healthy herbs and spices can help you …

home remedies

Home Remedies: Traditional Cures for Health Ailments

Natural remedies can be used to efficiently treat a range of ailments through correct and regular usage. Whether it is to boost your child’s immune system, preventing avoiding hair loss, treating persistent acne or dandruff, treating aches, pains or cuts and burns. What is a Home Remedy A home remedy …

diet and exercise

Physical Activity

Physical activity is any form of exercise or movement of the body that uses energy. Some of your daily life activities—doing active chores around the house, yard work, walking the dog—are examples. To get the health benefits of physical activity, include activities that make you breathe harder and make your …

healthy tips

10 Tips on Staying Healthy

Don’t forget that simply being aware of what you are putting in your mouth is the first and most important step regardless of your goals. Remove the crap from your kitchen Try to remove crisps, chocolate, softdrink, etc. from your kitchen and do NOT buy it at the supermarket. If …

beauty tips

Haloween Makeup

With Haloween Makeup omin up here are some tips before and afterwards, especially for Acne-prone people. BEFORE Good idea is to patch test the face paint on a small area of your face to be sure you don’t have an allergic reaction.An allergic reaction could manifest as redness, burning, itchiness, …

beauty tips

diet and exercise

Low-Carb-Diet

A Low-Carb-Diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high in protein and fat but you must distinguish the bad fats from the good. Many types of Low-Carb-Diets exist,we are presenting LeBron James one: Breakfast: Option 1: Veggie omelet with a …

diet and exercise

Diet Generator

This is very popular diet that guarantees you that  all the lost weight will not be put back on afterwards. This diet is one of the most popular in the weight loss battle which doesn’t have any negative effects on your health. The breakfast is the same for 15 days and …

diet and exercise

Diet For Blood Type AB

Diet For Blood Type AB Advantages– tolerant immunity Weaknesses– sensitive digestive system, prone to virus infections DIET INSTRUCTIONS: always take the very “beneficial”; you can eat the “neutral”, completely avoid the “harmful”.   BENEFICIAL: MEAT: lamb meat, turkey, sheep meat (it is very important not to exceed 300grams per week); …

diet and exercise

Diet For Blood Type A

Diet for blood type A Advantages – adaptable to changes, best for vegetarian diet Weaknesses – sensitive digestive system, susceptible to attack by variety of microbes, prone for heart disease, liver and gallbladder diseases, cancer, anemia DIET INSTRUCTIONS: always take the very “beneficial”; you can eat the “neutral”, avoid the “harmful”. …