healthy tips

Two Lungs One Fight – Clean Them Immediately

Did you know that lungs have one of most important roles in the body and are one of most active organs. Cleaning of the lungs will allow large quantities of tar and toxins to be removed therefore reducing the risk of infection and cancer, increasing lung capacity and improve the overall health of …

healthy tips

50 Habits Thin Women Live By

All of us have friend that just look great and we always wonder how they achieved that,what they eat,when they eat, what are their habbits. Here are 50 tips  to help you love the skin you’re in every day: Get enough sleep. Do not make a cult out of food. Search …

healthy recipes

Three Ingredients Remedy to Clean Kidneys Stones

With this kidney stone juice recipe you will get rid of kidney stones in very short period of time, usually between 3-6 days depending of the size of stones. The recipe ensures success most of the times (especially if the size is as of a grain of wheat), its completely natural and …

beauty tips

healthy tips

Organism Schedule

Our body behaviour during 24 hours time 6:00 – raises cortisol levels to get your body to wake up; 7:00 – ceases production of melatonin; 9:00 – peak production of sexual hormones; 10:00 – the peak of mental activity; 14:30 – the best level of coordination of movements … 15:30 …

diet and exercise

The Golden Rules of Stretching

Combine streching with other types of physical activity. Training should be regular and energetic, then they will bring you good results.    Before stretching muscles, you must be sure to warm up – running, sit-ups, training on a stationary bike and jumping rope.  Do stretching slowly and carefully. In no case did …

beauty tips

healthy tips

Bugs-Free Home With These 6 Simple Tricks

Bugs in our home are the most annoying things in the world, especially in the summer time. If you want to keep them away from your home, you can do that with these simple tricks. Peppermint Oil Almost all bugs don’t like the smell of peppermint, especially spiders. So all …

healthy tips

healthy tips