Health In a Second
This herb can be found on wet grass fields and mountain forests where there is humus soil. It has strong and characteristic smell of garlic that you can feel before even seeing the herb. This smell is also “guilty” for its name “wild garlic”, which is different from Lily of …
If you’re after a healthy lifestyle, you need to know about arugula. This immune-boosting vegetable is incredibly nutritious, high in antioxidants and rich in vitamins. Arugula (Eruca Sativa) should be consumed regularly as a part of a healing, healthy diet. It’s rich in vitamins A, C, and K, folate, potassium, …
Did you know that there exists a vegetable that can cure many different health problems? It’s true, thanks to their potent antiseptic and antibiotic-like properties, onions are some of the best natural remedies. Since onions contain sulfur, they are considered as one of the most powerful immunity-boosters. Among other things, …
Fennel is an edible plant native to Southern Europe. This interesting herb has a long history of medicinal use, especially in Chinese medicine, where it’s used for treating various conditions, including congestion and conjunctivitis. However, today, only a few people are aware of the healing properties of fennel. This is …
After a successful fight against breast cancer, Mia Stern realized that she has to change her life habits and diet. Thanks to the changes which she introduced to the menu, she got her health back, and totally unplanned and totally unexpected she lost 24 pounds. This woman completely changed her …
This nutrient helps with cardiovascular diseases, and especially with high blood pressure and digestion problems. Besides this, it is of exceptional importance for loss of excess weight, 100% efficient. No starvation at all. We are talking about buckwheat. It has been proven long ago that its healing properties are efficient …
Well, who doesn’t love pistachios, those delicious seeds that grow on Pistachio tree? They are native to Central Asia and the Middle East and Chinese people consume twice as many pistachios per year than Americans. Paleo and Whole30 diet, for example, suggest for people to eat a whole foods and …
Did you know that sauerkraut has numerous health benefits, and it can protect you from cancer and all kinds of diseases? This amazing food will boost your health and improve your diet. Health Benefits of Sauerkraut Boosts Energy Because it contains high amounts of iron, sauerkraut will boost your energy, …
If you are in a search for a natural antibiotic that will give you just benefits, but not one side effect, then basil is the way to go. Basil is one of the healthiest herbs in the world, and it is best when used fresh. Full of vitamin K and …
The famous liquid diet is very efficient and enables quick weight loss for a short period of time. The diet can be done for two weeks the most, and in this period you can lose 20-26 pounds. This diet, as other fast weight loss diets, is not very healthy and …
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