Health In a Second
Is it dangerous to eat at night? Almost everyone knows the saying ”have a king’s breakfast, have a prince lunch and have a poor dinner”, that speaks how morning meal has to be the richest, the lunch should be moderate and the dinner should be easiest. Still, the number of …
Banana is a tropical fruit that has a lot of important nutrients that can treat and prevent many diseases. Bananas are called super food because it has a lot of health benefits. If you want to eliminate morning sickness, blindness, diabetes, kidney cancer and depression, just eat bananas. These are …
Every human on Earth should care about the organism’s healthy pH balance because it is of crucial importance to everyone! The pH levels have a great impact on the body’s overall health. If you want to become, or stay healthy you should maintain an alkaline environment in your body. The …
While beige may be attractive for clothing, as food is really associated to cheap and quick food, poor with nutrients. Most people eat food based on the taste and cost. Most of the processed food loses its nutrients during the process. Most of the foods that lack color are the …
Britain’s Food Standard Agency has recently initiated a campaign regarding public health to warn citizens about the dangers that eating a burnt toast or potato (any burned food in general) can pose. The goal of the campaign is to encourage people to limit their consumption of such kind of foods, …
With so much information everywhere, we are all somewhat literate about maintaining our mental and physical wellbeing. Fruits, vegetables, whole grains, reducing soda, sweets consumption, and exercise. However, many individuals are still used to consumption of processed foods, with no nutritional value, lesser variety etc. It could be said that …
This recipe is really simple and yummy, yet healthy, since it is full of fiber, good fats and protein. It has low content of carbs, and it also helps our organism with blood sugar regulation and fat burning. Ingredients and Instructions One and a half cups of coconut …
Did you ever hear about moringa tree? This miracle tree is full of proteins, vitamins, potassium, iron and much more important nutrients. It can be used to cure a lot of health problems, so people all around the world love it. Everything from this tree is useful, from the flowers, …
During this season of colds, when people are more prone to catching colds and other virus’ infections, it is necessary to pay more attention to your health. The best way to defend yourself against all of these intruders is getting the immune system stronger. We prepared this recipe only for …
The amount of acid in the fluids in your organism indicates the “acidity”, while the ability to lose the aforementioned fluids for acid neutralization is called “alkalinity”. Blood, saliva and urine are very important for many natural processes like oxygen transportation, lubrication and protection of the organism. To avoid any …
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