How Nighttime Meals Affect Our Overall Health!

Is it dangerous to eat at night? Almost everyone knows the saying ”have a king’s breakfast, have a prince lunch and have a poor dinner”, that speaks how morning meal has to be the richest, the lunch should be moderate and the dinner should be easiest. Still, the number of …

Alkaline Diet That Fights Cancer!

Every human on Earth should care about the organism’s healthy pH balance because it is of crucial importance to everyone! The pH levels have a great impact on the body’s overall health. If you want to become, or stay healthy you should maintain an alkaline environment in your body. The …

What Color Is Your Food? Read What The Color Indicates!

While beige may be attractive for clothing, as food is really associated to cheap and quick food, poor with nutrients. Most people eat food based on the taste and cost. Most of the processed food loses its nutrients during the process. Most of the foods that lack color are the …

Did You Know About Acrylamide? Here’s How To Prevent Cancer!

Britain’s Food Standard Agency has recently initiated a campaign regarding public health to warn citizens about the dangers that eating a burnt toast or potato (any burned food in general) can pose. The goal of the campaign is to encourage people to limit their consumption of such kind of foods, …

These 20 Foods Can Serve As Homemade Remedies!

With so much information everywhere, we are all somewhat literate about maintaining our mental and physical wellbeing. Fruits, vegetables, whole grains, reducing soda, sweets consumption, and exercise. However, many individuals are still used to consumption of processed foods, with no nutritional value, lesser variety etc. It could be said that …

Check This Awesome Ginger Jam Recipe!

During this season of colds, when people are more prone to catching colds and other virus’ infections, it is necessary to pay more attention to your health. The best way to defend yourself against all of these intruders is getting the immune system stronger. We prepared this recipe only for …

Be Careful With Body pH Levels! Here’s What You Need To Know…

The amount of acid in the fluids in your organism indicates the “acidity”, while the ability to lose the aforementioned fluids for acid neutralization is called “alkalinity”. Blood, saliva and urine are very important for many natural processes like oxygen transportation, lubrication and protection of the organism. To avoid any …