healthy tips

Why You Should Try Freezing Aloe Vera

The health benefits of Aloe Vera are numerous: with its anti-inflammatory, antibacterial and antioxidant properties, Aloe is an excellent topical treatment for several skin problems. This plant is also a great cleansing agent that helps the digestive system. Some studies have even linked consumption of Aloe with increased insulin sensitivity. …

healthy food

Top 10 Vegetarian High Protein Sources

Whether you’re trying to build muscle, lose weight or just eat a healthy diet, it’s essential to consume enough protein. But what if you’re a vegetarian or a vegan – is it even possible to meet the recommended guidelines for protein intake? Sure it is! There are plenty of meat …

healthy tips

These Herbs Are Great For Allergy Treatment! Check It Out!

Look around you and you’ll see them: unhappy people with red and swollen eyes, sneezing and carrying tissues. Every year about 15 million people are affected by allergies. Are you one of them? If your answer is yes, than you know how stubborn the allergies are, but partially dangerous too. …

healthy tips

5 Things Women Do That Men Love

It’s no secret that some women think all men equate beauty and attraction with large boobs and tiny waists; however, nothing could be further from the truth. Sure, we all care about physical appearances (and men are no exception), but there is much more to attraction and love than a …

beauty tips

diet and exercise

Sugar Detox: One Week Meal Plan

Added sugar is everywhere: it’s packed in so many processed foods that it seems almost impossible to avoid it. However, if you want to be healthy, stay healthy, reduce the risk of many chronic diseases, improve your energy levels, have better skin and hair, it’s crucial to stay away from …

beauty tips

Aloe Vera: Treat Psoriasis, Dermatitis and Other Skin Problems

Aloe Vera, a plant species of the genus Aloe, has been used for thousands of years in medicine and traditional home remedies for its health benefits. Since it has antibacterial, antioxidant and anti-inflammatory properties, it has mostly been used as a topical treatment for various skin problems, including burns and …

healthy tips

Did You Know About The Relax Method Called Otonamaki?

Wrapping yourself up like a sack of potatoes is the latest anti-stress craze in Japan. It’s meant to recreate the feeling of being inside a womb.  Otonamaki or “adult wrapping” was launched in 2015 and usually lasts for 20 minutes. Would you let yourself get wrapped?

healthy tips

This Exoskeleton Can Save So Many Lives!

Italian and Swiss scientists created an unseen form of exoskeleton – one that stops elderly people from falling over. One of the researchers said that they had developed a closed-loop system based on the use of a wearable device, an exoskeleton, to detect the onset of falling and to generate …

healthy tips