Health In a Second
Summer is the best period to start working out since your body is naturally in a mood for it. Everybody feels more vital and in a mood for outdoor activities. Summer is great, but you should also know that your body can be in a danger of dehydration and other …
Combine streching with other types of physical activity. Training should be regular and energetic, then they will bring you good results. Before stretching muscles, you must be sure to warm up – running, sit-ups, training on a stationary bike and jumping rope. Do stretching slowly and carefully. In no case did …
Are you annoyed and small, white, subcutaneous pimples, which in dermatology are called milia and occur mainly around the eyes and nose? That’s why we bring you some solutions that you can apply in private. Milia, in adults, occur for various reasons. Due to excessive sun exposure, use inadequate cosmetics …
If you are trying to lose your weight, but your appetite is getting in the way, then you have to do something to stop it. You can try eating these 10 amazing foods that whenever you are craving for a snack. Ginger Ginger is great with giving energy to your …
One of the major problems in the consumption of fruit and vegetables represents the cleaning of its surface from dirt, chemicals, dust and other substances that can stick at its surface. Just wash with water before use is often not enough. This especially applies to fruit which is difficult to …
Bugs in our home are the most annoying things in the world, especially in the summer time. If you want to keep them away from your home, you can do that with these simple tricks. Peppermint Oil Almost all bugs don’t like the smell of peppermint, especially spiders. So all …
If you are sick of mold getting on your walls or of the unpleasant odor from the washing machine, don’t despair, there is something you can do. Tea tree oil is very important to oil from Australia, that is used widely by Aborigines. Aborigines crushed the leaves of the plant …
There was a thought for generations that the appendix had no purpose in the human body, but this thought is now changed. Scientists discovered the purpose of this organ and it is amazing. This, on the first look useless, the organ has actually a nice purpose in our body. It …
The level of iron in the blood reduces the risk of blood clots and heart attacks and strokes, and iron is important for creating hemoglobin that carries oxygen to all cells in the body, including brain cells. We recommend, therefore, ‘iron’ beverage of 5 types of vegetables. Ingredients for ‘iron’ …
Most people have to regularly check blood pressure on a daily basis. Here we recommend an old Chinese method of measuring blood pressure, which can help you monitor your blood pressure at any time, anywhere. What makes this method interesting is use of only three things – meter, some thread and …
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