diet and exercise

beauty tips

healthy tips

healthy tips

healthy tips

healthy food

diet and exercise

healthy food

What’s the Spices Shelf Life?

Have you ever wondered how much spices and foods such as sugar or salt last? Most of us pour sugar in a bowl and use until it runs out. Same goes with spices. Maybe you have some spices on the shelves or in the cupboard that you bought for just …

healthy food

healthy food

Destroy Cancer with These Eight Amazing Foods

If you want to prevent cancer formation, take the advice of numerous scientists all over the world and consume these eight foods regularly.   Artichokes It is found that extracts from the edible parts of artichokes have amazing negative effects on breast cancer cells. This trial was conducted in 2011 …