diet and exercise

diet and exercise

Sassy Water – Reduce Your Stubborn Belly Fat

For healthy digestion and elimination of the accumulated fluid in the body, water has the most advantages for those who want to lose weight. Water helps all body functions to do their own work without difficulty. Eight glasses of water a day is always cited as the basis of a healthy diet. With …

healthy food

healthy tips

beauty tips

3 POWERFUL Remedies For Hair Growth

Egg Mask: This home remedy is found to be a part of the many cultures all over the world with different variations. Why? It contains high levels of proteins which help in the formation of new hair. It is also rich in sulfur, zinc, iron, selenium, phosphorous and iodine. How …

diet and exercise

healthy tips

People Flies and People Bees

Experience has taught me that there are two groups of people. Third one does not exists. First one, they resemble flies. A main feature of the fly is ending up on the dirt. Simply, fly and dirt are attracted. For example, in a garden full of fragrant flowers, the fly …

healthy tips

healthy recipes

healthy tips

Multivitamins – Useful Or Just Expensive Urine

Nowadays, our food (grains and milk) are fortified with the essential vitamins to prevent the public from developing deficiencies. Past avoiding not-so-ancient disorders due to deficiencies, dosing oneself with excess vitamins doesn’t turn you into a superhero. In human body there are 13 vitamins: 9 water-soluble (8 B vitamins and …