One of the best ways to lose excess weight is to boost your metabolism. If you choose the right food and drinks, that can be done very effectively.
If you want to get ready for the summer, these three fat burning drinks will help you to be ready in a no time. If you drink a glass of one of these drinks before bedtime, you will burn fat in your sleep.
Here are the main ingredients that will help you in fat burning process:
Ginger – this spice will boost your metabolism and improve the digestion.
Parsley and cilantro – Besides the fact that they are low in calories, parsley and cilantro are also full of minerals, vitamins and antioxidants. They will act soothing to your stomach.
Cucumber – If you want to lose weight, the first thing you need to have on your diet list is a cucumber. They are hydrating and very powerful when it comes to losing weight.
Lemon juice – This ingredient is excellent in a fight against toxins and it will flush the out of your body right away.
Aloe Vera juice – If you are under the inflammation, or you feel bloated, Aloe Vera will help you a lot.
Bedtime Calorie Burning Drink
You will need:
- 1 lemon
- 1 cucumber
- 1 tablespoon of grated ginger
- 1 tablespoon of Aloe Vera juice
- A bunch of either cilantro or parsley
- ½ glass of water
Blend all the ingredients in the blender and drink this juice before going to bed.