Health In a Second
In Rome it is still common to follow an informal, unscientific weekly recipe calendar which was established centuries ago based on religious tenets. Romans call the food served following this calendar piatti canonici – Canonical dishes.The wonderfully rowdy trattoria il Bucatino, the one that inhabits the right hand corner of …
The Deadlift is one of the most effective exercises for developing the pure strength that’s a precursor to bodily size and athleticism. Since it’s a full-body exercise that recruits a lot of muscle mass, the deadlift also builds total-body muscle. It’s also one of the few exercises that directly targets the …
Want a three ab exercises that will give you rock hard abs. Build a hard core with this deceptively simple exercises PLANKS – We don’t know too many people who get excited about doing planks. Generally, you stare down your timer as the minute (or more) runs down. And while we’re being …
Lot of the negative press around pasta is happening everywhere, not just in the U.S. Italy, of all places, is also struggling with misconceptions about the health of pasta.Too many people shun spaghetti, rigatoni and penne for all the wrong reasons. They don’t know how to eat it healthfully and look …
Some awesome Beauty Tips and Care You Should Know (facials,creams,etc) Olive oil for hair (and nails) One or two table spoons from roots to tips (avoid roots if you have really oily hair) let it work for about half an hour and shampoo. Put a magic bag on your head to …
Eating healthy foods will keep your body strong and well-nourished. It will also help you maintain a healthy weight. Eating lots of foods high in calories, with extra saturated fat, added sugar and salt, such as fast foods, will pile on the weight – putting extra stress on joints and …
The top 3 reasons for reduced lifespan in Men are cardiovascular disease, suicide, and motor vehicle accidents
Introduction of Okra (Lady’s finger):- Okra is a vegetable crop which can be predominantly grown in tropics and subtropics. Okra was originated in tropical and subtropical Africa. In Asia, the crop is cultivated for its young tender vegetables, used in curry and soups after cooking. Okra is also popularly known …
This diet consists of a cycle of 20 days in which days 2 specific meals are eaten. The quantity of the meals is not limited. What you must be careful with is that after completing a diet cycle of 20 days you must make a break of 1 month. After …
This Middle Eastern cracked wheat salad is a delicious side dish. This salad can also be served in a pita pocket. Serves 8 Ingredients 1 1/2 cups water 3/4 cup bulgur (cracked wheat), rinsed and drained 1 cup diced, seeded tomatoes 1 cup chopped parsley 1/2 cup chopped scallions or …
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