healthy tips

How Metformin Causes Vitamin B12 Deficiency

We usually focus more on other vitamins than B12. But, the lack of B12 can have consequences. This water-soluble vitamin is not produced in the body, providing with supplements is necessary. As the other B vitamins, B12 helps the body to turn carbs into glucose and energy production. It stimulates …

healthy tips

Lack Of Folic Acid (Vitamin B9) Can Be A Cause Of Anemia!

Folic acid, also known as vitamin B9 is in the group of vitamins that are water soluble. This vitamin takes part in many biochemical reactions. Lack of folic acid can lead to many health problems: megaloblastic anemia, complications in pregnancy and many more. The type of anemia caused by lack …

healthy recipes

This Recipe With Nettle Is Extremely Useful and Simple!

The nettle is among the healthiest herbs that exist and are available to people. It is used for the purpose of healing of a large number of diseases, especially for kidney diseases and anemia. If you want to collect it and prepare this recipe, we recommend you do it somewhere …

healthy tips

healthy food

healthy food

healthy food

healthy food

healthy tips

Top 15 Foods That Protect You Against Anemia

Anemia is medical condition caused by deficiency of red blood cells in our body. There are many different types of anemia, but iron deficiency anemia is the most common. Iron deficiency anemia is caused by a shortage of Iron in our body. Iron is crucial mineral for producing hemoglobin (red …