diet and exercise

This Woman Lost More Than 20 lbs In A Totally Unexpected Way!

After a successful fight against breast cancer, Mia Stern realized that she has to change her life habits and diet. Thanks to the changes which she introduced to the menu, she got her health back, and totally unplanned and totally unexpected she lost 24 pounds. This woman completely changed her …

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Here Are 10 Simple Methods How To Control Low Blood Pressure

Although most people have problems with high blood pressure, there is another category of people that has a problem with low blood pressure. The problems of low blood pressure primarily relate to the feeling of being tired, sleepiness, headache, dizziness and overall difficulties of functioning. If you have diagnosed low …

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healthy tips

Keep an Eye On Them: Nine Signs Of Kidney Problems

The kidney is one of the most important organs in our body, so we have to take care of it, of course. However, if something is wrong with the kidney, the symptoms will appear. Here are the most common symptoms of kidney problems: Insufficient water intake When you don’t drink …

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