Health In a Second
If you thought until now that only a comfortable pillow will be enough for a good sleep, one new study will change your mind. Namely, the study provides evidence that your sleep will be of better quality if you have something worth of waking up the next day. This is …
Our body is a perfect mechanism having many processes functioning simultaneously. Sometimes the body gives us signs that it needs help, which if we ignore can lead to some health problems. Here are a few such signs and what you can do about it. Insomnia, irritability and leg cramps If …
In people’s medicine, celery is most commonly used for cleansing the body (especially the blood), strengthening the nerves and as a medicine for bladder issues, because it initiates urine production. Celery also cleans the liver, it decreases the blood sugar and pressure. It contains very little calories which makes it …
We are all at least a little bit familiar with the link between sleep and our functioning ability. Fatigue, grumpiness, lack of concentration almost inevitably follow after not having good or enough sleep. Regular sleep deprivation can have permanent consequences: hypertension, heart disease, diabetes etc. Below are some examples of …
Intimate relationships can bring you a lot, but did you know that making love can cure some health conditions? Making love can improve your blood circulation but also improve your mental health. But if you want to find out more about the benefits of the intimate relationship, keep reading. Headache …
Lack of magnesium can change a lot in your body. It can disturb your overall health and make you feel a lot of bad things, from anxiety to confusion. Decrease or deficiency of magnesium is the most common health issue that showed over the past few years, simply because our …
Upset stomach before going to bed can be quite uncomfortable, as well as being really full. If the last meal is full of calories, it can be heavy and a reason for problems of getting good sleep and rest. Heartburn, interrupted sleep, lack of sleep or acidic reflux can be …
Stress can cause insomnia and since we live in a modern world, millions of people have trouble with falling asleep. Sleep deprivation can cause a lot of health problems and it can be very frustrating. But, there is something you can do. When we talk about insomnia, it is important …
The modern world is great, but it brings us some unpleasant things too. Stress is pretty common and unpleasant and it can lead to sleeping problems. Also, we often feel upset stomach before going to bed, and can also be a product of a stress and unhealthy diet. All of …
Restless nights filled with moving in your bed, starring ahead of you, are something that we are all familiar with. The more you want to fall asleep, the more your brain works and you soon realize that it is almost morning. Irregular sleeping or often insomnia can be a cause …
Statements made on the site have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.
