Health In a Second
This smoothie will keep you full for a few hours, it will keep you energized, fresh and most importantly – it will keep you healthy since it has large amounts of vitamin C, among the many others. What you will need is: One orange One nectarine One kiwi One carrot …
The recommended daily intake of nutrients and their choice depends on many factors and is different for everybody. But, there are few basic rules that need to be upheld in order to have balanced diet and keep your health. Vitamin C One of the most important nutrients because it plays …
Our body is a perfect mechanism having many processes functioning simultaneously. Sometimes the body gives us signs that it needs help, which if we ignore can lead to some health problems. Here are a few such signs and what you can do about it. Insomnia, irritability and leg cramps If …
According to a recent research done by Natural Blaze, not only did the FDA ban the mass production of intravenous Vitamin C, but this ban has led to a critical shortage of IV bags. The Controversy As if banning the intravenous Vitamin C, proven to be an effective anti-cancer treatment …
Bad diet, stress and smoking are part of the factors that influence the appearance of cellulite. It seems like the weight does not affect its appearance. So, skinny or fat, according to some surveys, 9 out of 10 women have cellulite. Even men have problem with cellulite. Here is some advice: …
Aloe Vera, a plant species of the genus Aloe, has been used for thousands of years in medicine and traditional home remedies for its health benefits. Since it has antibacterial, antioxidant and anti-inflammatory properties, it has mostly been used as a topical treatment for various skin problems, including burns and …
Pineapple juice, that tasty and refreshing drink, is not only great for your taste buds, but also for your health: with it, you can detoxify your body, lose weight easier, and reduce water retention! Pineapples are some of the healthiest tropical fruits as they’re packed with important nutrients. They’re high …
There are some things in life that we simply cannot escape, aging being one of them. However, that doesn’t mean that we cannot age well and look great in the process. A healthy diet, regular exercise, and a positive attitude go a long way. While on the subject of diet, …
Did you know that cucumbers are one of the healthiest foods on the planet? It’s true, these low-calorie vegetables are packed with nutrients and can help your body fight off various diseases. Health Benefits of Consuming Cucumbers Cucumbers are made up of mostly water – around 95% – which makes …
One of the most popular citrus fruits, lemon, has long been used in skin and hair care remedies. This healthy fruit is packed with powerful nutrients like vitamin C, vitamin B6, potassium, citric acid, limonene, eriocitrin, flavonoids, etc., making it an excellent natural remedy for healthy hair. Why Lemon is …
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