healthy tips

Why You Should Try Freezing Aloe Vera

The health benefits of Aloe Vera are numerous: with its anti-inflammatory, antibacterial and antioxidant properties, Aloe is an excellent topical treatment for several skin problems. This plant is also a great cleansing agent that helps the digestive system. Some studies have even linked consumption of Aloe with increased insulin sensitivity. …

healthy food

Top 10 Vegetarian High Protein Sources

Whether you’re trying to build muscle, lose weight or just eat a healthy diet, it’s essential to consume enough protein. But what if you’re a vegetarian or a vegan – is it even possible to meet the recommended guidelines for protein intake? Sure it is! There are plenty of meat …

healthy tips

5 Things Women Do That Men Love

It’s no secret that some women think all men equate beauty and attraction with large boobs and tiny waists; however, nothing could be further from the truth. Sure, we all care about physical appearances (and men are no exception), but there is much more to attraction and love than a …

beauty tips

diet and exercise

Sugar Detox: One Week Meal Plan

Added sugar is everywhere: it’s packed in so many processed foods that it seems almost impossible to avoid it. However, if you want to be healthy, stay healthy, reduce the risk of many chronic diseases, improve your energy levels, have better skin and hair, it’s crucial to stay away from …

beauty tips

Aloe Vera: Treat Psoriasis, Dermatitis and Other Skin Problems

Aloe Vera, a plant species of the genus Aloe, has been used for thousands of years in medicine and traditional home remedies for its health benefits. Since it has antibacterial, antioxidant and anti-inflammatory properties, it has mostly been used as a topical treatment for various skin problems, including burns and …

healthy tips

healthy food

New Study Shows Tomatoes Fight Cancer

Tomatoes are known as having many health benefits, including better digestion, improved eyesight, reduced blood pressure, etc, but a new study shows that these healthy veggies can even fight cancer. According to the new study, whole tomato extract is able to inhibit gastric cancer cell growth as well as malignant …

healthy tips

Why You Should Rethink Wearing Crocs

When the weirdly (some would say ugly) shaped rubber footwear, Crocs, hit the market in the early 2000’s, no one expected they would become so popular 10 years later.However, they did, and for some people, they replaced not only their indoor footwear but also their flip-flops, sandals and even regular …

healthy food